Rehabilitation & Pain Relief

Compression Therapy

Ideal for post or pre operation or acute phase of injury or joint or soft tissue injuries. Great for lactic drainage, Lymphatic stimulation and improves circulation. Used by premiership football and rugby clubs.

Ice Therapy - Cryoair

Reduces swelling from an immediate injury to dramatically speed up the healing process. Ideal pre- or post-operative or acute phase of an injury to reduce swelling. Great for joint or soft tissue injuries

Cryoair therapy

Shockwaves

Shockwave Therapy is a non invasive alternative to surgery, steroid injection or oral medication.  It is the use of a single acoustic pressure waves.

Some of the pathologies Shockwaves is excellent for are:

- Heel pain, tennis elbow, shoulder pain
- Trigger points, myofascial pain
- Osteoarthritis
- Cellulite, soft tissue wounds, Lymphedema

Shockwaves Therapy

Physiotherapy

Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice. They maintain health for people of all ages, helping patients to manage pain and prevent disease.
 
 

Sports Massage

Fitness enthusiasts or athletes will find massage helps to improve flexibility, weight loss and muscle tension, thus speeding up the recovery time. Massage helps improve sport performance, increase endurance and help lower fatigue levels. By reducing fatigue, athletes can train better with longer, more effective workouts. This mobile sports massage can be used to prepare the body for sport or to help with the healing process after sport.

Taping and Bracing

We offer a range of taping and bracing techniques to support your muscles and joints during a long day or to help an injury recover.Kinesio-taping, Structural taping and Fascial taping are all available from our expert therapists.